2. Original Recipe Chicken – Wing or Drumstick. Wait a second – ordering breaded chicken on a keto diet?! Is this allowed?! Some of you might ...
Tips for Following Keto at KFC · Be mindful of the sides — the coleslaw has a whopping 10g carbs. · Order your chicken with sides of hot sauce ...
How to Order Low Carb at KFC · Low carb friendliness – Low. You need to come 100% prepared with a special request order. · Breast (9) ...
That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken. Add a side of green beans—the only side ...
Tips For Ordering at KFC · Kentucky Grilled Chicken (one piece/drumstick has 90 calories, 0 carbs, and 4 grams of fat) · Side caesar salad and side ...
Matt and I take a road trip to TN and hit up KFC as a Keto Fast Food option.
SUMMARY To minimize carbs while keeping protein intake high, order your favorite sub sandwich “in a tub” or as a salad. 2. KFC grilled chicken. Fried chicken isn' ...
Top 10 Low Carb Options at KFC for Keto Diet · Kentucky Grilled Chicken Breast · Kentucky Grilled Chicken Drumstick · Kentucky Grilled Chicken ...
kfc low-carb grilled chicken.
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