Don't be embarrassed to ask for more information on certain dished or request changes to your meal.
Here are the basics of eating out low-carb in Chinese restaurants. Safest Choices at a Chinese Restaurant. Make these your go-to ...
While making your meals at home is the best way to ensure that you're eating within the limitations of your Ketogenic diet, there are certain to be ...
What is the healthiest low-carb Chinese food to order? Eating out on keto can be confusing. Sometimes you can search for keto options at the ...
It's like eating pork rinds and bacon at the same time. Because it's a pork belly cut of meat, it has a good amount of fat for keto dieters. What to ...
These 8 major cuisine types are ranked in order based on how keto-friendly their meat and vegetable dishes are. Within a regional cuisine, there ...
Chinese takeout may not seem synonymous with low-carb eating, but you can keep carbs in check with these nutritionist-approved low-carb ...
Many sauces at a Chinese restaurant contain sugar. You can ask for steamed versions of some dishes and then add soy sauce, which fits within the guidelines ...
Here are three awesome low carb options when ordering Chinese: 1. Moo Shu ( pork or chicken). This dish usually comes with a pancake and a ...
Eating Out and Staying Keto. There are a few options while eating out that is generally a safe choice if you don't want to deal with the ...