Dining out on the ketogenic diet is doable with some creativity and planning. For inspiration and ordering tips, check out this list of sample keto ...
Eliminate the starch · If ordering an entrée, most restaurants will substitute a salad or extra veggies for the starch. · If ordering a sandwich or burger, ...
14 Fast Foods You Can Eat on a Low-Carb Diet · Sticking to a low-carb diet when dining out can be hard, especially at fast-food restaurants. That's because these ...
The 30 Best Restaurants For Dining Out On Keto, According To Nutritionists · 1 of 32 How To Order Keto At *Any* Restaurant · 2 of 32 Starbucks.
Keep starches and grains off your plate to avoid temptation. While ordering an entrée, swap them with a salad or steamed veggies. "If no entrées ...
Pulled pork, brisket, sausage, ribs, smoked chicken, collard greens or other nonstarchy veggies, salads. The trick is to ask for no barbecue sauce ...
Often the best option for a low carb meal when dining out is a simple meat and non-starchy vegetable combination. If you don't eat red meat, then ...
Ask for melted butter to drizzles over veggies. You can also ask them to make your side of steamed veggies “loaded” with sour cream, cheese, ...
Any steakhouse is a keto dieter's BFF, as long as you order a salad or other green veggies on the side instead of starchy mashed potatoes or fries ...
Low Carb and Keto Diet Restaurant Options & Tips. woman eating at restaurant. Everybody likes going out to eat, and there are plenty of easy ways to enjoy a ...