See how high blood pressure can damage your arteries and heart.
You can practice healthy living habits, such as eating a healthy diet and being
Both versions of the DASH diet aim to reduce the amount of sodium in your diet compared with what you might get in a typical American diet, which can amount to ...
Even if your blood pressure is in the normal range now, you can take steps to
as the DASH (Dietary Approaches to Stop Hypertension) diet or a Mediterranean diet.
The good news is that you can often prevent or treat high blood pressure. Early diagnosis and heart-healthy lifestyle changes can keep high ...
Hypertension can cause health problems over time, including heart disease and stroke. This article looks at what foods to avoid or limit if you have high blood ...
Take steps, including lifestyle changes, to prevent or control high blood pressure.
In order to reduce the burden of blood pressure-related complications, efforts that focus ...
What you eat can affect your blood pressure. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our ...