Ten natural treatments for postpartum swelling · 1. Drink water · 2. Elevate your feet · 3. Do light exercise · 4. Wear compression stockings · 5. Wear ...
7 Natural Treatments for Postpartum Swelling · 1. Avoid standing for too long · 2. Wear comfortable shoes · 3. Drink plenty of water to help flush your ...
Postpartum swelling treatments · Flush that puffiness out by drinking lots of water. · Move around as much as ...
9 Natural Remedies For Swollen Feet During Pregnancy · Stick to a healthy diet that includes plenty of protein and salt · Drink nettle and/or dandelion infused tea ...
8 Ways to Treat Postpartum Swelling · Eat healthy foods - Snack on foods rich in protein, complex carbs, fruits and veggies, and foods rich in ...
1. Massage · 2. Exercise · 3. Drink Lots of Water · 4. Eat Fruits · 5. Eat Proteinrich ...
Ice compresses could be of help for edema in legs and relieve swelling at the C- section and perineum incisions. You should wipe both the areas ...
Continued. Take it easy. Swelling can get worse when you spend long amounts of time standing and walking. Rest often, and elevate your feet.
Foot and ankle swelling during pregnancy is common and usually goes away after delivery.
Eat potassium-rich foods like bananas, potatoes, avocados, and spinach. · Reduce your caffeine intake. · Keep your feet elevated. · Wear ...