Using last week's Food and Activity Tracker, list the kinds of foods you eat that are high in fat or calories. Session 2: Be a Fat and Calorie Detective. Quick Fact.
Lose It: free online food and physical activity tracking; free mobile application for ...
Distribute “Food and Activity Trackers” for the coming week. • Except when noted, collect the previous week's “Food and Activity Tracker” from each participant ( ...
Preparing for each class (review of: food and activity logs, lesson plan, class
Your GAME PLAN for Preventing Type 2 Diabetes: Food and Activity Tracker.
Description: Food and activity log. Categories: Cardiometabolic Risk Toolkit. Patient Tools and Logs.
I use my old (food and activity) trackers to plan healthy menu ideas and create ...
www.diabetesprevention.pitt.edu
When participants in a healthy lifestyle program are committed to self-monitoring their eating/drinking, physical activity and weight, they are much more likely to ...
Use your phone, a printed log, online tracker, app, or other device to record your weight, what you eat and drink, and how long you are active. Talk with your health ...
Livestrong:free food and fitness tracker;mobile application available for a fee.