Deliver in an upright, nonflat position. There are a number of delivery positions that might reduce the risk of a vaginal tear during childbirth. Rather than lying down ...
Your baby is over 4kg (9lb); You have a long second stage of labour (the stage during which you push your baby out) ...
In addition, you may reduce your odds of vaginal tears by applying a warm compress to the perineum during the pushing phase of labor, says ...
Perineal Massage During Pregnancy Helps Prevent Tearing During Delivery. When it comes to perineal massage, this old saying definitely applies: An ounce of ...
During pregnancy, massage of the perineum can reduce the risk of tearing requiring stitches, but this benefit is only seen in moms giving birth ...
How to Prevent Tearing During Labor. Prepare with Spinning Babies® to encourage room for an anterior baby at the time of birth. Use the ...
Perineal warm packs are now accepted as an approved technique for use during childbirth thanks to a validated review of approaches to reduce ...
Sorry, but there's no surefire way to prevent tears in the skin surrounding your vagina during delivery. (Yes, ouch.) But, some studies do show ...
During labour your pelvic floor stretches, thins and enable's the rotation of the baby's head during birth. This natural stretching can result in some degree of.
Studies show that perineal massage reduces your chance of tearing during birth. Just rub sunflower, olive oil, vitamin E oil or coconut oil into the ...