Nerd Fitness Useful Links
Nerd Fitness: A fitness website for nerds and average Joes. Helping you lose weight, get stronger, live better.
https://www.nerdfitness.com/blog/
Fortunately, us nerds at Nerd Fitness actually help people get healthy with things like “science” and “proven strategies that last.” We have thousands of success ...
https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/
Oct 9, 2020 ... I'll send it on over when you join the Nerd Fitness Rebellion in the box below: Grab Your Beginner Bodyweight Routine Worksheet. No Gym ...
https://www.nerdfitness.com/free-resources/
Join the Nerd Fitness Rebellion! Blog · Community · Free Resources · Search · Archives · Contact. © 2020 Nerd Fitness ...
https://www.nerdfitness.com/prime-overview-page/
The Nerd Fitness Academy is a self-paced fitness and nutrition course with the best community on the internet!
https://www.nerdfitness.com/about-2/
We're a full-time team of 25 supportive nerds (and a massive worldwide community) that is home to some of the best health and fitness advice in the galaxy ...
https://www.nerdfitness.com/blog/a-beginners-guide-to-intermittent-fasting/
Oct 9, 2020 ... We address all of that in the Nerd Fitness Intermittent Fasting Guide you get ... This means that a meal following your workout will be used more ...
https://www.nerdfitness.com/blog/healthy-eating/
Aug 18, 2020 ... Personally, I blend up frozen mixed berries in my post-workout smoothie. ... And every single success story we've featured on Nerd Fitness (like ...
https://www.nerdfitness.com/blog/strength-training-101-how-to-squat-properly/
Jul 31, 2020 ... Feel like an absolute badass in the gym, squats will get you there faster. ... Here is a video from us nerds at Team Nerd Fitness (with instructions ...
https://www.nerdfitness.com/blog/the-beginners-guide-to-the-paleo-diet/
Jan 1, 2020 ... just browsing Nerd Fitness to try and learn how to lose size, as though I've lost inches, I still look the same and have jiggle in all the wrong places.